Propolis is made by bees from the buds of poplars and other cone-bearing trees. The bees have an excellent use for this: sealing the hive. This cleverness prevents bacteria, fungi, and viruses from entering the hive, and the bees are protected from other influences such as the weather. The resinous appearance of propolis may not immediately entice people to eat it. However, many people swear by the product. It is therefore primarily applied to the skin, but it can also be taken orally.
How much propolis should I use?
Propolis is most commonly used by adults in doses of 400-500 mg per day. This is when the propolis is taken orally. You can also apply it to the skin. We recommend always discussing with your medical specialist or general practitioner which method best suits your needs.
Where can I buy propolis?
At Honingwinkel.nl, we have a wide range of propolis products . We offer various products such as propolis ointment , propolis drops , propolis capsules , propolis spray , and more. This makes us one of the largest online stores for propolis.
When not to use propolis
Propolis is harmless to health, so there are no negative effects on the body when you start using it. However, in some cases, it's best to avoid propolis. This is the case with:
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Allergies: If you're allergic to bee products, you might also be allergic to propolis. In that case, using propolis is not recommended.
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Pregnant: There is no scientific research on propolis in pregnant women. To ensure a healthy pregnancy, we recommend avoiding the use of propolis.
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Blood disorders and surgeries: If you have been diagnosed with a blood disorder, using propolis is also not recommended. Propolis can slow blood clotting, which can negatively impact the health of people with blood disorders. Therefore, using propolis around surgery is also not recommended. In this case, it's best to stop taking propolis two weeks before the surgery.
