The unique properties of Manuka honey have made it incredibly popular in the honey world. But what exactly are the benefits of Manuka honey?
What's in Manuka honey?
Manuka honey takes its name from the shrub from which bees make their honey: the Manuka bush. The honey made from it is characterized by a relatively low pH and the presence of the substance MGO.
What is MGO?
MGO has long been the secret ingredient in Manuka honey. In the same spirit, it was once called the Unique Manuka Factor (UMF). MGO stands for methylglyoxal.
How do you recognize real Manuka honey?
The unique properties of Manuka honey also contribute to the widespread use of "fake" Manuka honey. This honey does not contain elevated MGO levels and is therefore less potent than the genuine variety. Genuine Manuka honey is certified by the New Zealand government after extensive testing for MGO content.
How do you use Manuka honey?
For optimal effectiveness of the MGO in Manuka honey, it's recommended to eat it directly with a spoon or, if you have skin complaints, apply it topically. You can also add Manuka honey to a smoothie, for example.
How much Manuka honey can you consume per day?
If you eat Manuka honey with a spoon, the maximum number of times you should eat it is five times a day. It's also recommended to avoid eating or drinking for fifteen minutes afterward. If you apply Manuka honey to your skin, there's no limit.
Order your Manuka honey online at Honingwinkel.nl!
Want to see if Manuka honey works for you, or are you looking for certified Manuka honey? Honingwinkel.nl is the place to be! We offer a wide range of Manuka honey in a wide range of MGO levels, from 100+ to 1350+ . Something for everyone!
This blog post is for informational purposes only and is not intended to replace medical advice or medication. Consult your doctor before using Manuka honey if you are allergic to bee stings or/and honey. Children under 1 year of age should not use Manuka honey.
