Potent effects, a product full of enzymes and now also good for weight loss? The list of benefits of honey seems endless. Yet, honey is part of a well-known recipe for losing weight. In this recipe, honey is combined with cinnamon and lemon. This combination is supposed to make the pounds melt away. In our opinion, this is a bit exaggerated, but these products do offer various benefits that are also good for your figure. We list them for you.
The added value of honey
Honey is not only a delicious sweet flavour enhancer, it also contains enzymes, vitamins and minerals as mentioned earlier. Compared to other sweeteners such as sugar, honey is therefore a responsible choice. Losing weight and healthy weight loss are two different things. For this reason, it is better to use the healthiest products for your weight loss recipe. A little sugar is also a good pick-me-up to start your day fresh and fruity.
The added value of cinnamon
Cinnamon is delicious in, for example, an apple pie, but the idea is precisely to move away from that. The apple may stay in a diet, but so does the cinnamon. Cinnamon is an anti-inflammatory and improves metabolism. This helps with weight loss. The toxins out and the fat off.
The added value of lemon
Despite its sour taste, lemon is a healthy fruit. It provides you with vitamin C, which promotes the health of your body. Just like honey, lemon also contains antioxidants. So you have a double good drink to start your day with.
The honey, cinnamon with lemon recipe
The most common recipe is as follows:
- 1 cinnamon stick
- 50 ml tablespoons lemon juice
- 1 teaspoon honey
- 1 cup of water
Making it is as easy as the recipe. First, bring the water to a boil. Add the cinnamon to it.* When you have let it steep for fifteen minutes and let it rest for 10 minutes, you can pour the contents into a cup. Wait until it is at a drinkable temperature and add the honey and lemon juice. Your weight loss drink is complete!
* Sometimes it is also said to add the honey to the boiling water. However, do not do this, as it will destroy the enzymes in the honey.
Or buy honey with cinnamon?
The recipe is that easy. Do you want it even easier? Then buy honey with cinnamon. You can add this directly to a cooled glass with lemon or eat it directly. This way you also get all the benefits mentioned above. Naturally available at Honingwinkel.nl.
This blog article is for informational purposes only and is not intended to replace medical advice or medication.
