To take

Want to buy propolis to take internally?

Propolis has been valued for centuries and is now widely used in various products. In this article, we'll take you on a journey into the world of ingesting propolis, discovering what it is and how to use it.

What is Propolis to take?

Oral propolis is exactly what it sounds like: propolis incorporated into all sorts of products, from nasal sprays to capsules. These products often contain natural propolis extracts.

How do you use Propolis for ingestion?

Taking propolis internally is simple:

Nasal spray: Propolis can be used in nasal sprays. Spray it into each nostril and inhale.

Honey: Some honey products contain propolis. Use them as you would any other honey product.

Tincture: Propolis tincture can be added to water or tea. Follow the directions on the packaging for the correct dosage.

Powder: Propolis powder can be mixed with water or juice. Follow the directions on the packaging for the correct dosage.

Capsules: Propolis capsules can be taken with water. Follow the directions on the packaging for the correct dosage.

Product forms of Propolis for ingestion

Propolis for internal use is available in various forms:

Nasal sprays: These are usually used for ease of use.

Honey: Perfect for adding a unique touch to your diet.

Tinctures: A form of propolis that can be added to water or tea.

Powders: A versatile form of propolis that can be mixed with water or juice.

Capsules: A convenient way to take propolis, especially when you're on the go.

How do you store propolis for oral use?

Store them in a cool, dry place away from direct sunlight to prolong their shelf life.